Slip into the largest hydrotherapy pool in the southwest, with relaxing sauna and the world's first sea salt steam room.
3-Night Holistic Rebalance
28-31 Mar | From £775 per person
Embark on a journey of total well-being, where mind, body, and spirit unite in harmony. Set in the serene, nature-infused sanctuary of St Michaels, this retreat offers a nurturing space for deep relaxation and personal transformation. Through a blend of yoga, meditation, sound healing, and nutritious meals, you'll experience a holistic approach to rejuvenation. Whether you're looking to restore balance, release stress, or elevate your spiritual practice, our expert facilitators provide personalized guidance tailored to your unique needs. Step into a peaceful, supportive environment and leave feeling refreshed, renewed, and deeply connected to yourself and the world around you.
Highlights include:
• Sumptuous coastal accommodation, moments from our sandy Gylly beach
• Daily guided classes (mindfulness, sound bathing, creative writing, foraging, yoga)
• 2-hour Hydrothermal Experience and spa access
• Complimentary Health Club gym & swim
• Dinner on every evening
3-Night Holistic Rebalance | From £775 per person
Holistic Rebalance Itinerary
Day 1
Welcome to St Michaels
PM
• Arrival and early check-in at 1pm
• 2 pm meet and greet in Nourish with welcome round table and complimentary drinks
• Mindfulness workshop / journal
• Sunset sound bathing
• Dinner
Day 2
Exploring your surroundings
AM
• Guided sunrise walk to Maenporth with picnic
• Elevenzies - hydration and smoothie station
• Eating with the seasons Q&A
• Lunch
PM
• Optional classes or free time
• Creative writing workshop
• 2-hour Hydrothermal Experience
• Dinner
Day 3
Pure relaxation
AM
• Pilates
• Breakfast
• Foraging walk or garden tour
• Lunch
PM
• Spa treatment or free time
• Yoga nidra
• Dinner
Day 4
Soothe the soul
AM
• Sunrise beach yoga
• Breakfast
• Journal
• Goodbyes and goodie bags
Relax & Unwind
Hydrothermal Experience
Feel fit
Train Well
Enjoy complimentary use of our Health Club's gym, swim and tennis facilities.
Fresh, honest, local
Healthy Meals
Fuel your days with delicious and nutritious meals made using fresh, local produce for unbelievable flavours.
Book Your Holistic Rebalance
Book with confidence
Our Wellness Breaks can be booked online or by calling our reservations team on 01326 312707.
A 20% deposit will be taken when your booking is confirmed, with the balance due 28 days before arrival.
Your booking can be cancelled without charge up to 28 days prior to arrival.
Other Wellness Breaks
Find your sanctuary
Coastal Yoga Break
07-10 Feb | 08-11 Jun | 19-22 Sep | 10-13 Nov 2025 | From £755 per person
A special group experience with likeminded souls. Explore flexibility and inner wellbeing by the Cornish coast, with the beach a few footsteps away, our award-winning spa available for deep relaxation and our yoga experts ready to guide you through your tailored yoga retreat. Highlights include:
• 3-night stay in our luxury wellness resort
• Daily Cornish breakfast
• Daily guided yoga and meditation sessions
• Dinner on every evening
• 2-hour Hydrothermal Experience
Click below to see your daily itinerary.
Take the plunge
Cornwall Wild Swimming Break
17 - 20 Oct 2024 | 09-12 May 2025 | 03-06 Oct 2025 | From £809 per person
Invigorate the senses, improve technique and become immersed in the mental and physical benefits of cold water swimming during an unforgettable wild sea swimming retreat at St Michaels.
Your Cornwall Wild Swimming Break inclusions:
• 3-night stay in our luxury wellness resort
• Dinner every night
• Full Cornish breakfast
• Expert sea swim tuition
• Yoga session
• Gyllyngvase SUP experience or St Michaels Spa Hydrothermal Experience
• Complimentary Health Club swim & gym access
Paddle south Cornwall
Cornwall Paddleboarding Break
27 - 30 June 2025 | From £845 per person
3-night paddleboarding break with The Long Paddle at St Michaels Resort
Hop on the board and cast off from one of the UK's best paddleboarding beaches on the Cornwall Paddleboard Break, led by Brendon Prince from The Long Paddle. Discover secret beaches and hidden coves from the comfort of our luxury beachside Cornish wellness resort, then kick back, relax and take in the surroundings.
Included
• 3-night stay in our luxury wellness resort
• Daily guided paddleboarding sessions plus water safety and sea swimming
• Shore-based coaching sessions
• Beach yoga session
• Daily Cornish breakfast
• Dinner every night
• Nourish grill/bbq on one night
• 2-hour Hydrothermal Experience
• Complimentary Swim & gym Health Club access
Learn about water safety and sea swimming basics and work on your technique with Brendon Prince of The Long Paddle, who has paddled every inch of the British coast. Then wander back up to our Falmouth hotel from the beach, dry off, and enjoy everything the resort has to offer: stretch it off with our yoga team, drift in the spa, and tuck into the best of Cornwall's farms, fields and seas in our ocean-facing restaurants.
Expert-Led
The Wim Hof Break
25-28 Apr | From £955 per person
When you think of the Wim Hof method, you might envisage plunging into icy waters. But that is quite literally the tip of the iceberg, there's so much more to learn about your mind and body on our 4-day journey.
Learn how the power of breathwork, mindfulness and cold water endurance combine to bring about a lasting, positive change in the way we live our lives, under the expert tutelage of Level 2 Wim Hof instructor Cat Paterson.
Your break includes:
• A 3-night stay in a Classic King/Twin Room
• Daily Cornish breakfast
• Introduction to the Wim Hof method
• Wild swimming and ice baths
• Dinner every night
• 2-hour Hydrothermal Experience on two occasions
• Yoga, breathwork and meditation