A morning yoga session focusing on arm balancing poses.
Strengthen your yoga arm balances as Yogi Ro leads you through a selection of balances and inversions, breaking them down for all levels of experience.
ENERGISING ARM BALANCING & BREATHWORK YOGA WORKSHOP
28 Sep
09:00 am - 11:00 am
A morning of rest and rebalancing with this energising yoga workshop combining meditation, breathwork and yoga flow.
Delve deeper into your yoga practice with a small group, focusing on strength in arm balances and inversions.
Highlights include:
Gratitude Meditation
Calming Breathwork
Energising Yoga Flow
Arm Balances & Inversions
Finish with a Smoothie
Prices:
Health Club Members £14pp / Non Members £20pp
To book a members ticket please get in touch with the Health Club for your exclusive discount.
Book 28 Sep
Arm Balancing
YOGA FLOW
Guided
Meditation & Breathwork
Take part in a moment of guided meditation focusing on gratitude, before moving onto calming breathwork.
Soothe your racing thoughts and indulge in a moment of calm.
Add To Your Experience
Expand your experience with a relaxing stay to end your day.
Book an overnight stay in one of our luxurious rooms, or spend some extra time relaxing with a Hydrothermal Experience or treatment at the St Michaels Spa.
Looking to turn your day into an experience? Get in touch with our team to add onto your day.
Book Arm Balancing and Breathwork Yoga
Book with confidence
Strengthen your flow with a guided yoga and meditation class.
Our Wellness Days are available to be booked online, or by calling our reservations team at 01326 312707.