Personal Training in Falmouth
Achieve your long-term fitness goals
At St Michaels we understand that sticking to your goals and remaining motivated can be difficult, especially without someone there to hold you accountable. Our personal trainers are on hand to keep you fit and encourage you to keep going even when you would rather stop.
Train with a friend, in a group, or one-to-one with one of our PTs. Our variety of personal training packages are available for members and non-members alike, allowing you to work towards your goals at your own pace with constant support and professional guidance.
Tailor your workouts to your needs and achieve your goals with one-to-one coaching sessions.
Prices for PT
Single 1-hour session
Members £50 | Non-members £55
5 Sessions
Members £235 | Non-members £261
10 Sessions
Members £447 | Non-members £496
20 Sessions
Members £849 | Non-members £943
Our one-to-one wellness training focuses on flexibility, mobility and stretching. This personal training option is perfect for those who have past injuries or are new to the gym.
Single Member Session £50 | Single non-member session £55
Do you lack motivation when working out alone? Mix it up and workout with a friend instead! Hold each other accountable and reap the benefits of personal training together.
Discounted Prices for Health Club Members
Buddy training (2 people): £40 per person per session.
For 10 sessions
Members price (per person) £339 | Non-Members price (per person) £376
Prepare for your big day with our 12-week boot camp. Including a 3-month Gym Membership, Swimming pool access, Tennis & Class Membership and Personal Training Sessions.
This package also includes pamper sessions with indulgent spa treatments that will leave you feeling fit and refreshed in time for the ceremony.
Dip your toes into fitness with our personal 30-minute swim training sessions and enjoy the 17-metre pool and facilities.
1-1 Session
Members £27 | Non-members £30
2-1 Session
Members £19pp | Non-members £21pp
10 Sessions
Members £249 | Non-members £292
We also offer open water swimming courses from £10 per session for 3 hours.
After 10 years of being a member and having been going to other gyms since I was 16 I can honestly say St Michaels for me just feels the perfect balance.
The instructors are not only very experienced and approachable in what they teach they are also, very importantly, just so human. They make everyone feel so welcome and included .. that vibe is so important. Every member matters.
Being a ‘member’ of St Michaels Health Club is more than the word suggests. You will find a community of like-minded people who just want to try their best to be consistent in their endeavours to keep as fit and healthy as they can. Fellow triers and the incredible team behind us at the club keep me motivated endlessly. The gym equipment and layout allows you to go your own way however I will say guidance is on hand easily.
Always you will be inspired and supported from both the team at the club and members alike. It’s friendly, I don’t feel intimidated and I’m getting results!
I’ve been a member of St Michaels for over 2 years and absolutely love it. Mainly doing classes, I invested in a PT session and now have a bespoke gym programme which I really enjoy. The range of classes is phenomenal and I do everything from spin to strength & conditioning to body combat, fascia release, body balance and yoga. The fact that body balance and yoga are held outside during the summer months is an extra bonus; yoga on Gylly beach is just sublime! I really like the fact that I am challenged in the classes and the standard of training is the best that I have encountered.
I’ve made lots of friends as everyone is so friendly. Changing areas are fab and the ability to have a post class shower is the icing on the cake!
As a longstanding member of St Michaels, I continue to choose to train and relax here due to the club's friendly and knowledgeable staff, both at the health club reception and those who take fitness classes. The proximity of the facilities to Gyllyngvase beach is a huge plus, as I swim and train in the sea as much as I can. Outdoor classes are a great idea and I find running and exercising near the coast uplifting. For me, the wellness membership offers everything I need to balance treating myself to time in the spa, staying motivated to become stronger and fitter with Lauren's personal training, plus gym sessions and classes and regular use of the sauna and steam rooms to wind down and catch up with friends. The club is an important part of my life.
Kick Start Your Fitness Journey
Getting fit doesn’t need to be hard, lighten the load and allow one of our qualified personal trainers to set you up with an achievable gym plan today.
Get in touch with our Health Club Team to find out more, join online here, or fill out the form below and we will be in touch.